Who Am I ?

• Angela Hartley, Director of Clinical Exercise

• A Registered Nurse with cardiac expertise

• A specialist Personal Trainer

• A Cardiac Rehabilitation Exercise Specialist

• A Nutritional Therapist

• I have a particular desire to help people who want to get fit and keep fit in spite of their medical history

“I am an experienced Cardiac Nurse who wants ALL heart patients to live their life to the fullest!”

How are my programs different to a normal gym?

• Take a different approach that is hard to find within the health care system

• Offer assessments, support, expertise, equipment, guidance, recipes and more

• Work in conjunction with your healthcare team

• Assess your medical history, medications and current treatment

• Design bespoke programmes combining exercise and nutritional guidance to suit your lifestyle

• Give you homework to complete!

• Conduct one-on-one exercise sessions in my private studio with your own music choice playing

• Ensure you perform safe exercises, correct technique and nurture your confidence

• Provide ongoing support throughout your programme