I can create a programme that is suitable for your needs.

Programmes include any combination of:

• Exercise sessions

• Nutritional advice

• Ongoing support

• Home programmes

• Purchase of exercise equipment for you

• Set up of home gym

• Food plan and home delivery of nutritious meals

• Supplement recommendations

Price: Please contact me for a bespoke programme price based on what you need.

Initial Assessment (90 minutes): £150

Individual Exercise session (60 minutes): £90